|
ORS Pilates and Yoga, located in Downtown Los Angeles, is part of the larger family of Orthopaedic Rehabilitation Specialists. We offer private and group Pilates and Yoga training in our new studio with premium Pilates equipment, made by Balanced Body®, including the Reformer, Cadillac, and Wunda Chair.
Our clients train with an eclectic mix of specialists, including physical therapists and occupational therapists with expert knowledge of orthopedic conditions, and classically trained dancers with an eye for refined movement. This provides for a unique blend that enhances our ability to train a wide range of clientele. All of our Pilates instructors are trained and certified under Body Arts and Sciences InternationalTM and our Yoga instructors are certified under Yogafit® Training Systems. The BASITM program consists of the Block SystemTM, which allows the client to incorporate all major muscle |
groups in a one-hour session. This provides a total body workout and integrates client goals with our mission of providing lifelong health, fitness and wellness. The Yogafit® program embodies a philosophy of Yoga which encourages a welcoming but individualized teaching that centers on empowering the body, mind and spirit. Our certified Yoga instructors yearn to meet your needs through all levels from beginner to the advanced.
ORS Pilates and Yoga firmly believes that the incorporation of wellness and prevention methods is the future of healthcare. A unique component to our wellness program is to tailor the appropriate Pilates and Yoga program to meet your specific needs. We will utilize Pilates and Yoga to assist in keeping you healthy and in top form. Memberships are available for those interested in integrating Pilates and Yoga into their lifelong wellness plan. We look forward to being a part of your wellness journey.
|
